{"product_id":"flora-udos-choice-omega-369-oil-blend-organic-flax-sesame-sunflower-oils-2-1-omega-ratio-8-5-oz-glass-bottle","title":"Flora Udo's Choice Omega 369 Oil Blend – Organic Flax, Sesame \u0026 Sunflower Oils, 2:1 Omega Ratio, 8.5 oz Glass Bottle","description":"\u003cdiv\u003e\n\u003ch2\u003eBalanced Omega-3 and Omega-6 EFAs in a 2:1 Ratio\u003c\/h2\u003e\n\u003cp\u003eFlora offers Udo's Omega 369 Blend, a plant-based oil mix crafted from organic flax, sesame, sunflower and evening primrose seeds, plus coconut and rice bran oils. This formulation follows years of study by nutrition expert Udo Erasmus, emphasizing a greater presence of omega-3 fatty acids relative to omega-6 in a 2:1 balance. The oils are carefully selected and lightly refined to preserve natural flavors, yielding a versatile ingredient for everyday meals.\u003c\/p\u003e\n\u003cp\u003eHoused in a light-resistant dark glass bottle, the blend is designed to maintain freshness and potency. A gentle, nutty aroma emerges when poured, complementing both warm dishes and cold dressings, making it a flexible staple for plant-based kitchens.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic ingredients: fresh flax, sunflower and sesame oils plus evening primrose seed oil\u003c\/li\u003e\n\u003cli\u003eBalanced fatty acids: aims for more omega-3s than omega-6s in a 2:1 balance\u003c\/li\u003e\n\u003cli\u003eNutty flavor: subtle taste that enhances salads, grains, and smoothies\u003c\/li\u003e\n\u003cli\u003eQuality packaging: 8.5 fl oz glass bottle protects freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWays to use Flora Udo's Omega 369\u003c\/h3\u003e\n\u003cp\u003eSimply drizzle into meals to enrich flavor and provide a plant-based fatty acids source. It blends smoothly into dressings, sauces, and bowls, elevating everyday recipes without overpowering other ingredients.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSalad and grain bowls: a tasty boost when drizzled over vegetables or grains\u003c\/li\u003e\n\u003cli\u003eDressings and marinades: whisk into vinaigrettes for depth and balance\u003c\/li\u003e\n\u003cli\u003eEveryday versatility: works in savory and sweet preparations with a light nutty note\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy choose this oil blend\u003c\/h3\u003e\n\u003cp\u003eMade from natural, unrefined oils, the Omega 369 Blend highlights quality sourcing and a balanced essential fatty acids profile. It provides a plant-based option to diversify fats in your routine, presented without medical claims and with an emphasis on flavor and versatility.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Flora Udo's Omega 369 oil blend best used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A plant-based oil blend rich in essential fatty acids that can be added to meals for everyday flavor and nutrition.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I use Flora Udo's Omega 369 in my cooking?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Drizzle over salads, mix into dressings, or blend into smoothies for a nutty, balanced oil addition.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Flora","offers":[{"title":"Default Title","offer_id":42823580713044,"sku":"B001F8LX0C","price":77.97,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/flora-udos-choice-omega-369-bottle-label.jpg?v=1768217379","url":"https:\/\/australianvit.com\/products\/flora-udos-choice-omega-369-oil-blend-organic-flax-sesame-sunflower-oils-2-1-omega-ratio-8-5-oz-glass-bottle","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}