{"product_id":"lalifebuss-mindfulness-breathing-yoga-4-7-8-guided-light-for-calm","title":"Lalifebuss Mindfulness Breathing Yoga – 4-7-8 Guided Light for Calm","description":"\u003ch2\u003eCalm at your fingertips with Lalifebuss Mindfulness Breathing Yoga\u003c\/h2\u003e\n\u003cp\u003eThe Lalifebuss Mindfulness 'Breathing Yoga' device is a compact, sensory-friendly tool designed to guide you through the iconic 4-7-8 breathing pattern. With a soft silicone shell and gentle light cues, it invites a moment of calm during a busy day or as part of a soothing bedtime routine.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cp\u003eFollow the color-coded cadence to shape your breath: inhale four seconds with the green light, hold seven seconds with the purple light, and exhale eight seconds with the blue light. This simple cycle helps you become more aware of your breathing and may help invite a sense of relaxation without screens or distractions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4-7-8 breathing pattern with distinct color cues\u003c\/li\u003e\n\u003cli\u003eGreen for inhale, purple for hold, blue for exhale\u003c\/li\u003e\n\u003cli\u003eTwo power options: 3x AAA batteries (not included) or USB-C cable (included)\u003c\/li\u003e\n\u003cli\u003ePreset calming color cycles and auto shut-off after 2 hours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDaily life, reimagined\u003c\/h3\u003e\n\u003cp\u003eDesigned for use anywhere, this mindful companion sits neatly on a desk, nightstand, or any place you might want a quick reminder to pause. Use it at home, during a lunch break at work, in the car, with a friend, on a yoga mat, or outside in nature as part of a wind-down ritual before bed. The experience is tactile and visually soothing, with a soft silicone exterior that feels pleasant to touch.\u003c\/p\u003e\n\u003ch3\u003eBuild and features you can rely on\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePremium silicone construction for durability and comfort\u003c\/li\u003e\n\u003cli\u003eSize: 3.5 by 6.7 inches, compact enough for travelers\u003c\/li\u003e\n\u003cli\u003eTwo power modes: batteries or USB-C powered (cable included)\u003c\/li\u003e\n\u003cli\u003eAuto shut-off after 2 hours to conserve energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSupport for social emotional learning\u003c\/h3\u003e\n\u003cp\u003eFor adults and kids alike, the device can support mindful routines that encourage awareness of thoughts and feelings, and help manage stressful moments. Pair it with daily conversations or classroom activities to reinforce a calm, attentive mindset.\u003c\/p\u003e\n\u003cp\u003eNote: This is a mindfulness tool designed to support relaxation and focus. It does not claim medical outcomes, but it can be part of a calming routine that many users find beneficial as part of their day.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the Lalifebuss Mindfulness 'Breathing Yoga' device?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A compact light-guided breathing tool that uses a 4-7-8 pattern to help focus and calm the mind.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How is it powered?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It can run on 3 AAA batteries (not included) or via USB-C (cable included).\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Lalifebuss","offers":[{"title":"Default Title","offer_id":42822723960916,"sku":"B0CCKTN97L","price":72.41,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/lalifebuss-mindfulness-breathing-yoga-light-on-desk.jpg?v=1768189334","url":"https:\/\/australianvit.com\/products\/lalifebuss-mindfulness-breathing-yoga-4-7-8-guided-light-for-calm","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}