{"product_id":"mikuhot-528-hz-meditation-necklace-breathing-frequency-jewelry-for-anxiety-relief-and-mindfulness-silver","title":"MIKUHOT 528 Hz Meditation Necklace – Breathing Frequency Jewelry for Anxiety Relief and Mindfulness (Silver)","description":"\u003ch2\u003eCalm, Focus, and Mindfulness in a Tiny Necklace\u003c\/h2\u003e\n\u003cp\u003eMeet the MIKUHOT 528 Hz Meditation Necklace, a compact breathing tool that blends subtle frequency cues with a simple breathing routine. Designed for daily use, it fits seamlessly into your routines and goes wherever you go, inviting brief moments of calm without interrupting your day.\u003c\/p\u003e\n\u003ch3\u003eWhy 528 Hz Might Support a calmer mind\u003c\/h3\u003e\n\u003cp\u003eThe 528 Hz frequency is described in wellness discussions as a cue that can help quiet the mind, balance energy, and ease tension. While experiences vary, many users report a smoother transition into relaxed awareness after short breathing sessions with the necklace in hand or worn.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePortable mindfulness aid you can wear or carry\u003c\/li\u003e\n  \u003cli\u003eDiscreet, whistle-free design for quiet practice\u003c\/li\u003e\n  \u003cli\u003eStainless steel construction that stays colorfast and durable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow and where you can use it\u003c\/h3\u003e\n\u003cp\u003eOn the commute, during a work break, in the car, on a yoga mat, or in nature—this tool is meant for moments when you want a quick reset. The on-the-go form makes it easy to weave mindful breathing into a busy day.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHome, office, car, gym, or outdoors\u003c\/li\u003e\n  \u003cli\u003ePerfect for a mindful pause before sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use the breathing tool\u003c\/h3\u003e\n\u003cp\u003eRemove the whistle from the cap if you prefer quiet practice. Inhale through the nose for 3 seconds, hold for 5 seconds, then exhale slowly for 6 to 8 seconds. A complete cycle takes about 14 to 16 seconds; aim for at least six cycles per session.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInhale 3 seconds\u003c\/li\u003e\n  \u003cli\u003eHold 5 seconds\u003c\/li\u003e\n  \u003cli\u003eExhale 6–8 seconds\u003c\/li\u003e\n  \u003cli\u003eRepeat for a calm rhythm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat you get and how it’s packaged\u003c\/h3\u003e\n\u003cp\u003eYour purchase includes the breathing necklace, a spare wax cord, a velvet storage bag, a storage box, and the product manual. It arrives nicely packaged and ready for gifting or everyday use.\u003c\/p\u003e\n\u003ch3\u003eWhy choose this piece\u003c\/h3\u003e\n\u003cp\u003eWith a modern jewelry aesthetic and a practical breathing tool, this necklace offers a simple sensory prompt, a durable build, and approachable steps to practice mindfulness during busy days. It suggests possibilities, not guarantees, for moments of calm.\u003c\/p\u003e\n\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the 528 Hz frequency and how can it help during meditation?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 528 Hz frequency is associated with calming sensations and balanced energy; use it during breathing sessions to support focus and relaxation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What’s in the package and how do I start using it?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The kit includes the necklace, spare wax cord, velvet bag, storage box, and manual; remove the whistle, follow the breathing steps, and practice in short cycles.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"MIKUHOT","offers":[{"title":"Default Title","offer_id":42823205683284,"sku":"B0D4RTMFQT","price":82.29,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/mikuhot-528hz-meditation-necklace-pendant.jpg?v=1768206021","url":"https:\/\/australianvit.com\/products\/mikuhot-528-hz-meditation-necklace-breathing-frequency-jewelry-for-anxiety-relief-and-mindfulness-silver","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}