{"product_id":"redcon1-total-war-pre-workout-blue-lemonade-320mg-caffeine-beta-alanine-citrulline-malate-keto-friendly","title":"REDCON1 Total War Pre Workout – Blue Lemonade | 320mg Caffeine, Beta-Alanine \u0026 Citrulline Malate | Keto Friendly","description":"\u003ch2\u003eFast-acting energy and endurance for your training\u003c\/h2\u003e\n\u003cp\u003eREDCON1 Total War Pre Workout is designed for both men and women who want a rapid, focused start to their workout. The Blue Lemonade flavor delivers a refreshing sip while the formula blends proven ingredients to support energy, focus, and nitric oxide activity—without sacrificing taste or mixability. This keto-friendly pre workout is built to fit into a busy training schedule and to pair with a wide range of training styles, from cardio days to strength circuits.\u003c\/p\u003e\n\u003ch3\u003eWhat’s inside the formula\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrongbeta-alanine\u003e supports muscular endurance and helps reduce fatigue during intense sets.\u003c\/strongbeta-alanine\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrongcaffeine blend\u003e delivers a potent energy boost with 320 mg of active caffeine powder plus 250 mg of caffeine anhydrous and 100 mg of dicaffeine malate for a smoother, longer-lasting lift in alertness.\u003c\/strongcaffeine\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrongl-citrulline malate g\u003e along with 45 mg green tea extract and 150 mg juniper components work together to support nitric oxide levels, potentially aiding blood flow and nutrient delivery during workouts.\u003c\/strongl-citrulline\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrongflavor and convenience\u003e offer a delicious and refreshing Blue Lemonade taste with a powder that mixes smoothly for a quick shaker-ready option.\u003c\/strongflavor\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrongall-in-one design\u003e combines stimulants, focus factors, and NO support in a single container with 30 servings for ongoing training cycles.\u003c\/strongall-in-one\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReal-life use cases\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMorning or afternoon workouts when you want fast focus, steady energy, and a confidence-boosting sense of readiness.\u003c\/li\u003e\n  \u003cli\u003eLong cardio sessions or high-volume lifting days where endurance and a reliable energy curve can help sustain effort.\u003c\/li\u003e\n  \u003cli\u003eTraining days that call for steady attention and quick reaction times, thanks to a balanced caffeine blend.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTaste, texture, and routine\u003c\/h3\u003e\n\u003cp\u003eThe Blue Lemonade profile is designed to feel uplifting without overpowering your routine. The powder dissolves readily in water, creating a smooth, crisp beverage that pairs well with pre-workout routines and hydration strategies. With 30 servings per container, Total War aims to offer consistent value across training cycles.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I take REDCON1 Total War Pre Workout?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix 1 scoop with 8–12 oz water 15–30 minutes before training; begin with half scoop if caffeine-sensitive; do not exceed 2 scoops per day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Total War keto-friendly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it is described as keto-friendly; check the label for carb content to ensure it fits your plan.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"REDCON1","offers":[{"title":"Default Title","offer_id":42821534449748,"sku":"B08PW3RMXT","price":97.11,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/redcon1-total-war-blue-lemonade-tub.jpg?v=1768147356","url":"https:\/\/australianvit.com\/products\/redcon1-total-war-pre-workout-blue-lemonade-320mg-caffeine-beta-alanine-citrulline-malate-keto-friendly","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}