{"product_id":"rule-1-mass-gainer-1-220-calories-40g-protein-6-1-carb-ratio-8-servings-chocolate-peanut-butter","title":"Rule 1 Mass Gainer - 1,220+ Calories, 40g Protein, 6:1 Carb Ratio (8 Servings, Chocolate Peanut Butter)","description":"\u003ch2\u003eRule 1 Mass Gainer — Calorie-Dense, Protein-Rich Shake for Goal-Oriented Training\u003c\/h2\u003e\n\u003cp\u003eDesigned for athletes and hard gainers, Rule 1 Mass Gainer brings a concentrated mix of calories and nutrients into your day. Each serving offers a robust energy boost and a solid protein foundation, crafting a smooth, chocolate peanut butter shake with a rich aroma and creamy texture that fits into busy schedules.\u003c\/p\u003e\n\u003ch3\u003eWhat makes it stand out\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOver 1,220 calories per serving to help meet higher daily energy needs.\u003c\/li\u003e\n  \u003cli\u003eMore than 250 g of complex carbohydrates for sustained energy between workouts.\u003c\/li\u003e\n  \u003cli\u003e40 g of all-whey protein per serving, delivering 9 g of naturally occurring BCAAs.\u003c\/li\u003e\n  \u003cli\u003e6:1 carb-to-protein ratio for a calorie-dense profile to support ambitious training days.\u003c\/li\u003e\n  \u003cli\u003eCreatine monohydrate included for potential gains in working capacity during high-intensity efforts.\u003c\/li\u003e\n  \u003cli\u003eClean manufacturing in GMP-certified facilities in the USA, produced with no banned substances.\u003c\/li\u003e\n  \u003cli\u003eNot a meal replacement; designed to complement a higher-calorie diet and regular weight training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUsage and tips\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eDirections: Mix two scoops with approximately 18–20 oz of water, milk, or your preferred beverage for a creamy shake.\u003c\/li\u003e\n  \u003cli\u003eEnhance flavor and calories by blending with fruit and ice to create a satisfying smoothie.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho may benefit\u003c\/h3\u003e\n\u003cp\u003eIf your goal is to support weight gain alongside resistance training, this mass gainer is designed to help you reach higher calorie and protein targets as part of a balanced plan. Use it to complement meals and training, not as a stand-alone solution.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Who should consider Rule 1 Mass Gainer?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Athletes and hard gainers seeking extra calories and protein to support training goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I mix Rule 1 Mass Gainer for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix two scoops with 18–20 oz of water or milk; blend with fruit or ice for a smooth, calorie-boosting shake.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rule 1 Proteins","offers":[{"title":"Default Title","offer_id":42821404917844,"sku":"B0BJN1YN36","price":142.39,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/rule-1-mass-gainer-tub-front-label.jpg?v=1768141249","url":"https:\/\/australianvit.com\/products\/rule-1-mass-gainer-1-220-calories-40g-protein-6-1-carb-ratio-8-servings-chocolate-peanut-butter","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}