{"product_id":"rule-1-prelift-pre-workout-mandarin-mango-30-servings-6g-citrulline-3-2g-beta-alanine-3-caffeine-sources","title":"Rule 1 preLIFT Pre-Workout – Mandarin Mango, 30 Servings | 6g Citrulline, 3.2g Beta-Alanine, 3 Caffeine Sources","description":"\u003ch2\u003eMeet preLIFT by Rule 1 Proteins\u003c\/h2\u003e\n\u003cp\u003eIntroducing preLIFT, the most advanced pre-workout from Rule 1 Proteins. Designed for athletes who want to elevate energy, sharpen focus, and push through longer sessions, this formula blends clinically informed ingredients with a refreshing Mandarin Mango flavor. Each scoop dissolves quickly in water, delivering a balanced profile that aims to support your workout from the first sip to the final set. While results vary, many users report a smoother energy arc and a clear sense of readiness for training when using preLIFT as part of their regimen.\u003c\/p\u003e\n\u003cp\u003eWhat makes preLIFT stand out is not just its energy punch, but the blend that aims to sustain it. The formula includes a mix of ingredients intended to support endurance, mental focus, and hydration, plus a comprehensive label with fully disclosed dosages for key actives. Manufactured in the USA in GMP-certified facilities, preLIFT also carries Informed Choice testing for banned substances, underscoring a commitment to quality and transparency.\u003c\/p\u003e\n\u003ch3\u003eCore ingredients and potential benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e6 g L-citrulline\u003c\/strong\u003e supports blood flow and may help you sustain performance across sets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e3.2 g beta-alanine\u003c\/strong\u003e targets muscle endurance to help you go longer in hard efforts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSenactiv + beta-alanine\u003c\/strong\u003e for endurance and recovery during longer workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eS7 complex\u003c\/strong\u003e paired with L-citrulline for a potential boost in pumps and vascular feel.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAlpha-GPC and lion’s mane\u003c\/strong\u003e for focus and mental energy during training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eElectrolytes\u003c\/strong\u003e to support hydration as you train longer or harder.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThree caffeine sources\u003c\/strong\u003e totaling 330 mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed-release zumXR for fast-acting and sustained energy.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e20 other ingredients\u003c\/strong\u003e designed to complement performance and overall feel, with transparent labeling for dosages.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat to expect during workouts\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePotential for heightened alertness and mental clarity as you approach your training session.\u003c\/li\u003e\n  \u003cli\u003eSignals of increased energy delivery and endurance across longer sets or higher intensity cycles.\u003c\/li\u003e\n  \u003cli\u003eA hydration-supporting blend that helps maintain performance through dehydration risk over time.\u003c\/li\u003e\n  \u003cli\u003eA clear, transparent formula you can reference when planning your pre-workout routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMix one scoop with 8–12 oz of cold water 20–30 minutes before training.\u003c\/li\u003e\n  \u003cli\u003eFirst-time users may start with 1\/2 scoop to assess tolerance.\u003c\/li\u003e\n  \u003cli\u003eAvoid taking close to bedtime due to energy-activating ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRule 1 preLIFT is built for serious training days and everyday workouts alike. While it aims to support energy, focus, and endurance, individual results will vary. Consider it a potential aid in your pre-workout plan, rather than a guarantee of outcomes.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Rule 1 preLIFT different from other pre-workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It combines multiple caffeine sources, focus aids, and endurance-supporting ingredients with transparent labeling for potential energy and performance support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I use preLIFT for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one scoop with 8–12 oz cold water 20–30 minutes before training; if new, start with half a scoop to assess tolerance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rule 1 Proteins","offers":[{"title":"Default Title","offer_id":42821444239444,"sku":"B0D9MQWXMG","price":101.22,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/rule-1-proteins-prelift-mandarin-mango-bottle.jpg?v=1768143462","url":"https:\/\/australianvit.com\/products\/rule-1-prelift-pre-workout-mandarin-mango-30-servings-6g-citrulline-3-2g-beta-alanine-3-caffeine-sources","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}