{"product_id":"rule-1-proteins-prelift-pre-workout-6g-citrulline-3-2g-beta-alanine-330mg-caffeine-acai-berry-30-servings","title":"Rule 1 Proteins preLIFT Pre-Workout – 6g Citrulline, 3.2g Beta-Alanine, 330mg Caffeine | Acai Berry (30 Servings)","description":"\u003ch2\u003eRule 1 Proteins preLIFT Pre-Workout — Ready when you are\u003c\/h2\u003e\n\u003cp\u003eDesigned for ambitious training days, preLIFT blends science-backed ingredients to support energy, focus, endurance, and hydration without claiming guarantees. Each scoop is measured to help you train harder and recover between sets, with a refreshing Acai Berry flavor that makes pre-workouts something to look forward to.\u003c\/p\u003e\n\u003ch3\u003eWhat makes this pre-workout stand out\u003c\/h3\u003e\n\u003cp\u003eKey components include 6 g of L-citrulline and 3.2 g of beta-alanine in every serving. L-citrulline can support blood flow and pumps during intense sessions, while beta-alanine is commonly associated with sustained performance in demanding circuits. The formula also combines three caffeine sources—330 mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed-release zumXR—delivering quick alertness and a steady stream of mental energy.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSenactiv paired with beta-alanine for endurance and recovery-friendly effects during longer workouts.\u003c\/li\u003e\n  \u003cli\u003eL-citrulline and S7 blend to support pump potential and muscle fullness during sets.\u003c\/li\u003e\n  \u003cli\u003eAlpha-GPC and lion’s mane mushroom are included to support focus and cognitive clarity while training.\u003c\/li\u003e\n  \u003cli\u003eElectrolytes help with hydration and fluid balance across extended sessions.\u003c\/li\u003e\n  \u003cli\u003eTransparent labeling fully discloses active ingredient dosages, so you know what you’re taking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat you may notice in real use\u003c\/h3\u003e\n\u003cp\u003eFlavors like Acai Berry offer a refreshing aroma and palate-friendly taste that can make pre-workout routines more enjoyable. The energy profile aims to be present and steady, supporting longer training blocks and a clearer mind during complex movements.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDesigned for 30 servings per tub, giving many workouts worth of use.\u003c\/li\u003e\n  \u003cli\u003eMade in GMP-certified facilities in the USA with globally sourced ingredients.\u003c\/li\u003e\n  \u003cli\u003eInformed Choice banned-substance tested for quality assurance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with 8–12 oz of cold water 20–30 minutes before training. If you’re new to the formula, start with ½ scoop to gauge tolerance and response.\u003c\/p\u003e\n\u003ch3\u003eWhy consider preLIFT\u003c\/h3\u003e\n\u003cp\u003eRule 1 Proteins positions preLIFT as a versatile option for athletes seeking a comprehensive pre-workout that combines energy, focus, hydration, and pumps without promising guaranteed outcomes. Think of it as a potential ally for longer sessions, more consistent effort, and clearer focus during training.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Rule 1 Proteins preLIFT different from other pre-workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It combines three caffeine sources with clinically studied ingredients that may support energy, focus, endurance, and hydration, without guarantees.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I take preLIFT for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one scoop with 8–12 oz cold water 20–30 minutes before training; beginners may start with half a scoop.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rule 1 Proteins","offers":[{"title":"Default Title","offer_id":42821444403284,"sku":"B0D9MS6LJ9","price":101.22,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/rule-1-proteins-prelift-bottle-pour.jpg?v=1768143462","url":"https:\/\/australianvit.com\/products\/rule-1-proteins-prelift-pre-workout-6g-citrulline-3-2g-beta-alanine-330mg-caffeine-acai-berry-30-servings","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}