{"product_id":"rule1-mass-gainer-high-calorie-shake-by-rule-1-proteins-1-220-calories-40g-protein-250g-carbs","title":"Rule1 Mass Gainer | High-Calorie Shake by Rule 1 Proteins — 1,220+ Calories, 40g Protein, 250g+ Carbs","description":"\u003cdiv\u003e\n\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eRule1 Mass Gainer is a calorie-dense formula crafted for athletes and energetic training days. Each serving delivers over 1,220 calories, establishing a solid energy foundation that pairs with a disciplined training plan without compromising protein quality.\u003c\/p\u003e\n\u003cp\u003eThe blend combines more than 250 grams of carbohydrates with 40 grams of protein drawn from three whey sources, offering a robust carb-to-protein ratio designed to help you reach a daily calorie surplus. The formula also contains 9 grams of naturally occurring BCAAs along with creatine, MCTs, and glutamine to support recovery and sustained energy during workouts. The Cookies \u0026amp; Crème flavor provides a familiar dessert-like taste that blends smoothly with various liquids.\u003c\/p\u003e\n\u003cp\u003eBeyond the macronutrients, Rule1 Mass Gainer emphasizes a clean profile: no creamers, no soy protein, and no banned substances. This reflects our commitment to quality inputs that align with a high-calorie plan and intense training schedule.\u003c\/p\u003e\n\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1,220+ calories per serving to help meet daily energy targets\u003c\/li\u003e\n\u003cli\u003e250g+ of complex carbohydrates for sustained fuel\u003c\/li\u003e\n\u003cli\u003e40g of protein from three whey sources for amino support\u003c\/li\u003e\n\u003cli\u003e6:1 carb-to-protein ratio to balance energy and protein intake\u003c\/li\u003e\n\u003cli\u003e9g naturally occurring BCAAs, plus creatine, MCTs, and glutamine\u003c\/li\u003e\n\u003cli\u003eCreamer-free, soy-free, and free from banned substances\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTaste and texture\u003c\/h3\u003e\n\u003cp\u003eThe Cookies \u0026amp; Crème variant offers a creamy, dessert-like experience with a smooth mix in water or milk. Expect a versatile shake that can be enjoyed as part of a balanced routine, with a texture that remains pleasant even after blending.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreamy mouthfeel that many find enjoyable\u003c\/li\u003e\n\u003cli\u003eGood mixability with most liquids\u003c\/li\u003e\n\u003cli\u003eBalanced sweetness that pairs with meals\u003c\/li\u003e\n\u003cli\u003eLow chalkiness compared with some mass gainer formats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCombine with a high-calorie diet and regular weight training for best results\u003c\/li\u003e\n\u003cli\u003eBlend with water, milk, or your preferred beverage to suit taste\u003c\/li\u003e\n\u003cli\u003eUse as a supplement to meals, not a replacement\u003c\/li\u003e\n\u003cli\u003eIncorporate into your daily routine alongside your usual eating and training plan\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place after opening\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eQuality you can trust\u003c\/em\u003e: Better input, better output—our standard in every product, including Rule1 Mass Gainer, which is designed to fit into a thoughtful training and nutrition plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Rule1 Mass Gainer high in calories?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving delivers over 1,220 calories, a 6:1 carb-to-protein ratio, and 40g whey protein from three types.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I use Rule1 Mass Gainer for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Pair with meals and weight training; mix with liquid and use calories to support daily goals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rule 1 Proteins","offers":[{"title":"Default Title","offer_id":42914952249428,"sku":"B0BJN7ZJBM","price":246.51,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/rule1-mass-gainer-packaging.jpg?v=1770540914","url":"https:\/\/australianvit.com\/products\/rule1-mass-gainer-high-calorie-shake-by-rule-1-proteins-1-220-calories-40g-protein-250g-carbs","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}