{"product_id":"sis-hydro-electrolyte-drink-tablets-hydration-endurance-for-running-cycling-triathlon-lemon-20-tabs-science-in-sport","title":"SIS Hydro Electrolyte Drink Tablets – Hydration \u0026 Endurance for Running, Cycling, Triathlon (Lemon, 20 Tabs) | Science in Sport","description":"\u003cdiv\u003e\n  \u003ch2\u003ePerformance hydration with SIS Hydro\u003c\/h2\u003e\n  \u003cp\u003eDuring training and racing, electrolytes are lost through sweat. SIS Hydro is engineered with a precise 30 mmol\/L electrolyte concentration to help you stay hydrated and sustain steady effort as you push through workouts and events. The lemon flavor adds a refreshing note to long sessions, making hydration a natural part of your routine rather than a chore.\u003c\/p\u003e\n  \u003cp\u003eDesigned for quick preparation, these effervescent tablets drop into water and go—simply dissolve in 500ml of water to create a ready-to-drink electrolyte beverage in moments. The format is lightweight, portable, and easy to integrate into warm-ups, cool-downs, or mid-session rehydration.\u003c\/p\u003e\n  \u003ch3\u003eKey benefits\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eTargeted 30 mmol\/L electrolyte balance to support hydration during sustained activity\u003c\/li\u003e\n    \u003cli\u003e20 tablets per tube for flexible usage across training blocks or race days\u003c\/li\u003e\n    \u003cli\u003eEffervescent format that dissolves in 500ml of water for a quick, convenient drink\u003c\/li\u003e\n    \u003cli\u003eLow carbohydrate option with less than 1g sugar per tablet and about 10 calories\u003c\/li\u003e\n    \u003cli\u003eInformed Sport approved, reflecting rigorous testing standards for sports nutrition\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003ch3\u003eSmart fueling for athletes\u003c\/h3\u003e\n  \u003cp\u003eWhether you’re running, cycling, or competing in triathlons, SIS Hydro offers a practical hydration solution that blends smoothly with your training plan. The lemon flavor provides a pleasant taste during long sessions and hot days, helping you maintain hydration without sacrificing time.\u003c\/p\u003e\n  \u003ch3\u003eUsage tips\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eDrop one tablet into 500ml of water and wait for it to dissolve\u003c\/li\u003e\n    \u003cli\u003eStir if needed and sip throughout training or events\u003c\/li\u003e\n    \u003cli\u003eKeep the tube closed when not in use to preserve fizz and flavor\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cp\u003eNote: This product is designed to support hydration strategies and is not a medical treatment. Individual needs vary based on intensity, climate, and duration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes SIS Hydro suitable for endurance training?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: SIS Hydro delivers a precise 30 mmol\/L electrolyte concentration to support hydration during sustained activity, with convenient 500ml preparation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I prepare SIS Hydro tablets for best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Dissolve one tablet in 500ml of water, stir until fizzing subsides, and sip as needed during workouts.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Science in Sport","offers":[{"title":"Default Title","offer_id":42825163341908,"sku":"B01MY8YG02","price":92.83,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/science-in-sport-sis-hydro-tablets-dissolve-into-water.jpg?v=1768250426","url":"https:\/\/australianvit.com\/products\/sis-hydro-electrolyte-drink-tablets-hydration-endurance-for-running-cycling-triathlon-lemon-20-tabs-science-in-sport","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}