{"product_id":"swanson-triple-magnesium-complex-400-mg-per-capsule-30-capsules-citrate-oxide-aspartate","title":"Swanson Triple Magnesium Complex - 400 mg per Capsule - 30 Capsules - Citrate, Oxide \u0026 Aspartate","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eSwanson Triple Magnesium Complex brings together three magnesium forms - citrate, oxide, and aspartate - in a single, easy-to-take capsule. Designed for daily use as part of a balanced wellness routine, it aims to support comfortable movement, calm focus, and overall energy as part of a healthy lifestyle. Each capsule provides 400 mg of elemental magnesium, sourced from the three forms, so you get a varied mineral profile without juggling multiple bottles.\u003c\/p\u003e\n\u003cp\u003eIn real life, magnesium plays a role in many everyday moments: winding down after a long day, recovering after a workout, or keeping pace through a busy schedule. This formula is built for simplicity: a straightforward capsule that you can take with a meal or a glass of water, wherever your day takes you.\u003c\/p\u003e\n\u003ch3\u003eThree sources, one goal\u003c\/h3\u003e\n\u003cp\u003eMagnesium citrate tends to be well absorbed by the body, magnesium oxide offers dependable release, and magnesium aspartate contributes to overall mineral balance. Together they create a flexible profile that can fit different dietary patterns and routines.\u003c\/p\u003e\n\u003ch3\u003eWhat makes this formula stand out\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eThree magnesium sources in one capsule: citrate, oxide and aspartate\u003c\/li\u003e\n  \u003cli\u003eNon-GMO formulation crafted under quality standards\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eQuality and shelf life\u003c\/h3\u003e\n\u003cp\u003eManufactured under GMP guidelines to support consistency and safety. Swanson notes a typical shelf life of 24 months from the manufacture date for most products, with liquids and probiotics following a 12-month timeline. This helps you plan purchases with confidence.\u003c\/p\u003e\n\u003ch3\u003ePotential daily benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSupports nerve function\u003c\/li\u003e\n  \u003cli\u003eSupports muscle comfort\u003c\/li\u003e\n  \u003cli\u003eSupports bone health\u003c\/li\u003e\n  \u003cli\u003eMay help reduce stress, tiredness and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eEach capsule provides 400 mg of magnesium. Take one capsule daily with a meal or a tall glass of water, as directed on the label, and adjust as needed within the recommended guidelines.\u003c\/p\u003e\n\u003ch3\u003eReal-life scenarios\u003c\/h3\u003e\n\u003cp\u003eImagine a long workday with back-to-back meetings, a post-work session at the gym, or a quiet evening routine at home. In these moments, a simple magnesium capsule can slide into your routine and support your daily mineral intake as part of a broader wellness approach.\u003c\/p\u003e\n\u003ch3\u003eWhy trust Swanson\u003c\/h3\u003e\n\u003cp\u003eNon-GMO ingredients, clear labeling, and established quality controls reflect Swanson's straightforward approach to everyday wellness. For personalized advice, consider speaking with a healthcare professional, especially if you have dietary restrictions or ongoing health concerns.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What makes Swanson Triple Magnesium Complex different?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It combines three magnesium forms—citrate, oxide and aspartate—for a broader mineral profile in one capsule.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Who might benefit from this supplement?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Adults seeking daily magnesium support for nerve, muscle, or bone health, and those aiming to reduce stress or fatigue within a balanced lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":42822641418324,"sku":"B002RHG15W","price":55.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/swanson-triple-magnesium-complex-bottle-label_f7fd84b8-e6b1-4f23-89d9-c3bc623bd361.jpg?v=1768186702","url":"https:\/\/australianvit.com\/products\/swanson-triple-magnesium-complex-400-mg-per-capsule-30-capsules-citrate-oxide-aspartate","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}