{"product_id":"swanson-valerian-chamomile-hops-full-spectrum-relaxation-capsules-60-count-3-pack","title":"Swanson Valerian, Chamomile \u0026 Hops - Full Spectrum Relaxation Capsules (60 Count) - 3 Pack","description":"\u003ch2\u003eNatural calm in a capsule\u003c\/h2\u003e\n\u003cp\u003eSwanson Valerian, Chamomile \u0026amp; Hops brings together three time-honored herbs in a single, easy-to-take capsule. Each capsule delivers 250 mg total of Chamomile, Valerian, and Hops, creating a balanced, soothing profile as you wind down. This thoughtful blend is designed to be a gentle companion for your evening routine, offering a sense of ease and comfort without promising certain results.\u003c\/p\u003e\n\n\u003ch2\u003eThree herbs, one calming blend\u003c\/h2\u003e\n\u003cp\u003eChamomile offers floral softness, Valerian adds earthy depth, and Hops contribute a mild, comforting finish. The result is a capsule with a smooth swallow and a friendly herbal aroma that blends into your nightly ritual, supporting everyday wellness with a focus on balance and relaxation.\u003c\/p\u003e\n\n\u003ch2\u003eKey benefits at a glance\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eFull-spectrum blend: 250 mg per capsule across Chamomile, Valerian, and Hops\u003c\/li\u003e\n  \u003cli\u003eEasy-to-swallow capsules for convenient daily use\u003c\/li\u003e\n  \u003cli\u003eTwo capsules before bed recommended to fit a wind-down routine\u003c\/li\u003e\n  \u003cli\u003eQuality you can trust: produced in GMP-certified facilities and verified by independent labs\u003c\/li\u003e\n  \u003cli\u003eShelf life guidance: formulated for 24 months from manufacture; liquids and probiotics have different timelines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use as part of your nightly routine\u003c\/h2\u003e\n\u003cp\u003eTake two capsules before bed with water. Pair this with a calm environment—dim lights, quiet music, or light stretching—to create a tranquil wind-down moment. Use as part of a broader wellness routine, keeping expectations realistic about individual experiences.\u003c\/p\u003e\n\n\u003ch2\u003eReal-life moments\u003c\/h2\u003e\n\u003cp\u003eVisualize stepping away from screens after a long day, breathing in a soft herbal scent, and feeling a gentle ease settling in as you prepare for rest. This blend is designed to fit into many people’s evening rituals with a focus on comfort and routine rather than guarantees.\u003c\/p\u003e\n\n\u003ch2\u003eQuality and accountability\u003c\/h2\u003e\n\u003cp\u003eSwanson has delivered science-informed health products for almost five years. Each batch is produced in GMP-certified facilities, with purity and potency verified by independent third-party labs. Per GMP guidelines, most products are formulated for 24 months from the date of manufacture; liquids and probiotics follow different timelines.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What ingredients are in Swanson Valerian, Chamomile \u0026amp; Hops?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The formula combines valerian, chamomile, and hops in a full-spectrum blend delivering 250 mg per capsule.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the recommended use for these capsules?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Take two capsules before bed with water as part of your nightly routine.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":42823972651092,"sku":"B07RDZN3B6","price":91.08,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/swanson-valerian-chamomile-hops-capsules_0b5364ae-586a-4324-946b-c7ed36fa1fca.jpg?v=1768231987","url":"https:\/\/australianvit.com\/products\/swanson-valerian-chamomile-hops-full-spectrum-relaxation-capsules-60-count-3-pack","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}