{"product_id":"vitanica-cramp-relax-vegan-menstrual-support-15-capsules-pro-logo","title":"Vitanica Cramp Relax - Vegan Menstrual Support, 15 Capsules | Pro Logo","description":"\u003ch2\u003eCramp Relax overview\u003c\/h2\u003e\n\u003cp\u003eVitanica Cramp Relax is an updated, vegan capsule designed to support the rhythms of your cycle. It shifts from the long time favorite Cramp Bark Extra to Black Haw bark, a traditional relative that practitioners have used in similar blends. The change followed a global shortage of cramp bark, and the team kept the core idea intact: a thoughtful mix of herbal partners and essential nutrients for everyday menstrual comfort. The result is a convenient 15 capsule bottle you can incorporate into a plant-forward wellness routine.\u003c\/p\u003e\n\n\u003ch3\u003eKey traditional herbs and supportive nutrients\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBlack Haw\u003c\/strong\u003e is a traditional herb included for its role in a calming herbal blend, often paired with other soothing partners such as Valerian root, Black cohosh, and Ginger root.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNiacin (Vitamin B3)\u003c\/strong\u003e is noted in references as potentially supporting a healthy uterine response during menses; \u003cstrong\u003eVitamin C\u003c\/strong\u003e and \u003cstrong\u003eRutin\u003c\/strong\u003e may accompany and support these effects.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCalcium\u003c\/strong\u003e and \u003cstrong\u003eMagnesium\u003c\/strong\u003e contribute to gentle musculoskeletal relaxation to complement everyday comfort.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e supports relaxation, while \u003cstrong\u003eVitamin E\u003c\/strong\u003e is discussed in research discussions related to uterine tissue health within the broader wellness context.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow Cramp Relax could fit your routine\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDaily routine\u003c\/strong\u003e: Take one capsule with water as part of your morning or evening ritual for steady, vegan-friendly support.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOn cramping days\u003c\/strong\u003e: Adapt the routine to your needs, keeping hydration and a balanced diet in mind to complement the capsule blend.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat to expect and how to use thoughtfully\u003c\/h3\u003e\n\u003cp\u003eCramp Relax is designed with vegan lifestyles in mind and aims to provide a convenient, plant-based option for menstrual wellness. The blend centers on traditional herbs and modern nutrients to offer potential daily support rather than guarantees. Experiences may vary, and this product should be used as part of a balanced routine that respects your personal needs.\u003c\/p\u003e\n\n\u003ch3\u003eVegan, convenient and responsibly crafted\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAll capsules are vegan-friendly and crafted with clean, mindful ingredients.\u003c\/li\u003e\n  \u003cli\u003eThe updated formula preserves a traditional herb profile while incorporating essential nutrients to support overall daily routines during menses.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"margin-top:10px\"\u003eNote: This description summarizes the product philosophy and ingredient intent based on the data provided. It is not medical advice and is not intended to diagnose or treat any condition. Always follow the product directions and consult a healthcare professional if you have questions about how this fits your personal health plan.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Cramp Relax?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A vegan capsule blend designed to support comfort during menstrual cycles with herbs and vitamins.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I take Cramp Relax?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Take one capsule daily with water as part of your routine; consult a healthcare professional if needed.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":42822470500436,"sku":"B0DB38FWPH","price":57.51,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/vitanica-cramp-relax-bottle-pour.jpg?v=1768180601","url":"https:\/\/australianvit.com\/products\/vitanica-cramp-relax-vegan-menstrual-support-15-capsules-pro-logo","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}