{"product_id":"vitanica-vegan-symmetry-iron-free-non-gmo-womens-multivitamin-120-capsules","title":"Vitanica Vegan Symmetry Iron-Free Non-GMO Womens Multivitamin 120 Capsules","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eVitanica Vegan Symmetry is a thoughtfully balanced multivitamin and mineral complex designed for women who choose a vegan lifestyle. The formula is iron-free and gluten-free, crafted with non-GMO ingredients, and delivered in easy-to-swallow capsules to fit into busy days.\u003c\/p\u003e\n\u003ch3\u003eDesigned for vegan wellness\u003c\/h3\u003e\n\u003cp\u003eThe blend emphasizes bone and immune support, with calcium and magnesium helping maintain healthy bones and general vitality. Vitamin D is included to harmonize immune function and cardiovascular support, while the plant-forward profile aligns with vegan nutrition goals.\u003c\/p\u003e\n\u003ch3\u003eKey ingredients and what they offer\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCalcium and magnesium work together to support bone health and a balanced mineral intake\u003c\/li\u003e\n  \u003cli\u003eVegan protein from pea contributes to overall nutrition in a practical, plant-based form\u003c\/li\u003e\n  \u003cli\u003eL-5-MTHF and carotenoids help round out essential micronutrients for daily resilience\u003c\/li\u003e\n  \u003cli\u003eBuffered vitamin C supports gentle digestion and antioxidant support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUsage and dosing\u003c\/h3\u003e\n\u003cp\u003eAdults and teens aged 12 and older can incorporate this multivitamin into meals as part of a daily vegan routine. The standard guidance is two capsules twice daily with a meal, with an option to take four capsules twice daily during periods of higher dietary restrictions, stress, or athletic activity.\u003c\/p\u003e\n\u003ch3\u003eWhy choose Vitanica\u003c\/h3\u003e\n\u003cp\u003eVitanica was created to provide natural health care for women. Dr Tori Hudson leads the line with education, research, and quality to deliver trusted supplements for daily wellness.\u003c\/p\u003e\n\u003ch3\u003eReal-world use scenarios\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBusy mornings when you crave routine consistency without added complexity\u003c\/li\u003e\n  \u003cli\u003eVegan meals with a focus on bone, immune, and energy support\u003c\/li\u003e\n  \u003cli\u003eActive days where flexible dosing keeps up with demanding schedules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Vitanica Vegan Symmetry vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it is vegan and gluten-free with non-GMO ingredients; review the label for allergen details.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I take this multivitamin?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: For ages 12 and up, take two capsules twice daily with a meal; up to four capsules twice daily if needed.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":42821774966868,"sku":"B071WVRVCJ","price":121.72,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/vitonica-vegan-symmetry-bottle.jpg?v=1768156178","url":"https:\/\/australianvit.com\/products\/vitanica-vegan-symmetry-iron-free-non-gmo-womens-multivitamin-120-capsules","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}