{"product_id":"vitanica-womens-phase-i-premenstrual-support-vegan-120-capsules-1","title":"Vitanica Women's Phase I Premenstrual Support — Vegan, 120 Capsules","description":"\u003ch2\u003eVitanica Women's Phase I: vegan support for the premenstrual phase\u003c\/h2\u003e\u003cp\u003eVitanica Women's Phase I is a vegan dietary supplement designed to accompany daily routines with a balanced blend of nutrients and herbs. Formulated by Dr. Tori Hudson, this capsule formula is positioned to provide convenient, plant based support during the days leading up to menstruation and beyond.\u003c\/p\u003e\u003cp\u003eThe formulation blends minerals, vitamins, and herbs that researchers and practitioners often discuss when considering premenstrual symptoms and cycle balance. The combination aims to be easy to include in a daily wellness routine, offering a flexible option for those seeking additional dietary support during the luteal phase and in cases of irregular cycles.\u003c\/p\u003e\u003ch3\u003eCore nutrients commonly studied for symptom relief\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVitamin E\u003c\/li\u003e\n\u003cli\u003eVitamin B6\u003c\/li\u003e\n\u003cli\u003eMagnesium\u003c\/li\u003e\n\u003cli\u003eCalcium\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese nutrients appear in literature and practitioner notes linked with discussions about mood, comfort, and cycle-related changes. The formula presents them together to support a holistic approach to well-being during the cycle.\u003c\/p\u003e\u003ch3\u003eHerbal components with cycle related research\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eChaste tree berry\u003c\/li\u003e\n\u003cli\u003eGinkgo\u003c\/li\u003e\n\u003cli\u003eSt. John\\'s wort\u003c\/li\u003e\n\u003cli\u003eDong quai\u003c\/li\u003e\n\u003cli\u003eWild yam\u003c\/li\u003e\n\u003cli\u003ePassionflower\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn addition to minerals, the blend includes herbs historically used in traditional remedies. The pairing reflects an emphasis on balancing rhythms and supporting a sense of calm during the premenstrual period. The language here remains educational and non-assertive about outcomes.\u003c\/p\u003e\u003ch3\u003eOther features and plant based benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBorage seed oil, a source of gamma linolenic acid (GLA)\u003c\/li\u003e\n\u003cli\u003eVegan capsule platform\u003c\/li\u003e\n\u003cli\u003e120 capsules per bottle for ongoing use\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese components highlight a vegan approach and a product designed for regular, ongoing use. The call is to consider how such a supplement might integrate with other healthy habits, routines, and lifestyle choices you already practice. Always consult with a healthcare professional if you have questions about potential interactions with medications or health conditions.\u003c\/p\u003e\u003ch3\u003ePractical use in daily life\u003c\/h3\u003e\u003cp\u003eMany users incorporate the supplement into daily routines, especially during peak days of the cycle when mood and comfort are a priority. The vegan capsule format can be convenient for travelers and busy schedules, enabling a steady rhythm without added meals or flavors.\u003c\/p\u003e\u003ch3\u003eQuality and vegan commitment\u003c\/h3\u003e\u003cp\u003eThe product is formulated to be vegan, aligning with plant based dietary choices. The 120 capsule bottle suggests a steady supply for regular use, supporting consistency in a wellness routine.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Who is Vitanica Women's Phase I for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Designed for individuals seeking vegan premenstrual support through a balanced blend of nutrients and herbs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the key ingredients?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Vitamin E, Vitamin B6, Magnesium, Calcium, plus chaste tree berry, Ginkgo, St. John's wort, Dong quai, Wild yam, Passionflower, and borage oil.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":42822013026388,"sku":"B000FL9FB4","price":114.6,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/1159\/2788\/files\/vitanica-womens-phase-i-bottle-front.jpg?v=1768166260","url":"https:\/\/australianvit.com\/products\/vitanica-womens-phase-i-premenstrual-support-vegan-120-capsules-1","provider":"AustralianVit | Premium Vitamins, Minerals \u0026 Natural Supplements in Australia","version":"1.0","type":"link"}