BEYOND RAW LIT Advanced Pre-Workout Lemon Ice – 20 Servings, Energy, Focus & Pumps

BEYOND RAW LIT AF Advanced Pre-Workout Lemon Ice is designed to energize your toughest training days with a balanced stacking of caffeine, strength and endurance support, and sugar-free simplicity. The Lemon Ice flavor delivers a refreshing profile that mixes cleanly in water and leaves a light, citrusy finish that many athletes enjoy before pushing through their sessions.

A dual caffeine strategy for energy and focus

The formula uses 300 mg of caffeine split into 250 mg rapid-release and 50 mg targeted-release caffeine. This setup aims to deliver a quick initial boost followed by sustained focus through your session. On non-training days, it may help you stay energized during long tasks, but avoid late-day use to minimize sleep disruption.

Performance-boosting ingredients and what they do

• 2 g creatine monohydrate supports powerful lifts during hard sets
• 8 g L-citrulline malate promotes vasodilation for noticeable pumps
• 400 mg PEAK ATP may support blood flow and performance during effort
• 25 g BetaPower betaine anhydrous is noted for athletic performance support
• 32 g beta alanine helps buffer fatigue and extend training blocks
• Taurine aids muscle function and hydration balance in workouts

Flavor, format, and sugar-free design

LEMON ICE is sugar-free, presenting a clean-tasting pre-workout option. The powder dissolves readily in cold water with a refreshing citrus profile that complements intense training days.

Usage ideas and practical notes

• Consume one serving about 15–30 minutes before training to gauge effects
• Think of it as a versatile energy tool for cardio, weightlifting, or circuits
• On non-training days, it may help with focus and energy between tasks

Container provides 20 servings, offering multiple cycles of supplementation. Results vary by individual, and caffeine tolerance should be considered. Always follow label directions and monitor how you respond to this stimulant-forward formula.