High5 Zero-Berry Electrolyte Tablets – Zero Sugar Hydration for Training

Refresh, Rehydrate, and Refuel

High5 Zero-Berry offers a versatile, zero-sugar electrolyte option designed for athletes who want simple, refreshing hydration. Drop one effervescent tablet into 500 ml of water to create a light, crisp drink that supports taste and hydration across warm-ups, workouts, and cool-downs. The formula delivers electrolytes and magnesium to help maintain fluid balance without added sugar, making it a convenient companion for active days.

Designed for on-the-go use, a single tube contains 20 tablets, enough to make up to 10 liters of drink. Whether you’re heading out for a long ride, a gym session, or a multi-sport race day, you can keep a tube in your bag or jersey for easy hydration at water stops or between efforts. The tablets dissolve quickly, producing a non-fizzy beverage that blends smoothly with water for steady sipping.

Key nutritional snapshot per serving

• Energy: 8.12 kcal (35 kJ) per 500 ml drink
• Carbohydrates: 2 g
• Protein: trace
• Fat: trace
• Sodium: 260 mg
• Magnesium: 60 mg
• Potassium: 75 mg
• Calcium: 9 mg
• Vitamin C: 25 mg

Why athletes choose Zero-Berry

• Zero sugar and low carbohydrate profile supports hydration without added calories.
• Includes magnesium to complement electrolytes for fluid balance during activity.
• Compact, travel-friendly packaging that fits in bags or jerseys for on-the-go hydration.
• Versatile use before, during, or after exercise to help you stay in your rhythm across terrain and sessions.

Additional context and usage notes

High5 positions Zero as part of its Fat Burn system, pairing ZERO with GT100 (green tea extract) in testing contexts to explore fat oxidation as a fueling consideration. The brand also discusses training concepts such as Train Low Race High, which describe adapting endurance strategies by varying carbohydrate availability between training and competition days. Individual experiences may vary, and these concepts are presented as options athletes can explore as part of their fueling and hydration planning.

Tips for best results: start with a cold 500 ml of water, drop in one tablet, and stir briefly for full dissolution. Adjust the timing of hydration to your workout plan, and sip consistently to maintain a steady intake throughout activity. While the formulation supports hydration and electrolyte balance, results depend on personal physiology, intensity, and environmental conditions.