Melaleuca Sustain Sport Raspberry Lemonade — 30 Calorie Electrolyte Hydration Drink

Meet Melaleuca Sustain Sport Raspberry Lemonade, a refreshing hydration option designed for active days. The flavor blends bright raspberry with a citrus touch, delivering a clean, not overly sweet profile that pairs well with water during workouts or post-activity recovery.

The formula centers on four electrolytes to support muscle function, nerve signaling, and hydration. This blend helps replace minerals lost through sweat and supports fluid balance without adding heavy calories. Each serving contains only 30 calories, making it a lighter option for those tracking intake. Added vitamins C, E, and B12 contribute to everyday wellness goals while you train or unwind after a session.

Key features at a glance

• Four electrolytes per serving to support muscle function and hydration during activity
• Only 30 calories per serving for a lighter hydration option
• Vitamins C, E, and B12 included to complement daily wellness

Smart packaging and practical use

• 8.5 oz canister yields about 3 3/4 gallons of prepared drink, helping you plan ahead
• Ideal for workouts, runs, gym sessions, or post-activity hydration on the go

In real-world use, you can mix a scoop with water for a flavorful, refreshing hydration option during long training blocks, sip during cardio sessions, or enjoy a flavored beverage after a tough ride. Research from Medicine & Science in Sports & Exercise notes that, under certain conditions, energy drinks can extend peak performance time compared with water alone, which some athletes consider when choosing a flavored electrolyte option. Sustain Sport focuses on providing electrolytes and flavor without adding substantial calories, offering a practical option for those looking to rehydrate with confidence.