REDCON1 Total War Pre Workout – Sour Gummy Bear, 320mg Caffeine, 30 Servings

REDCON1 Total War is a purpose built pre-workout powder designed for adults who want a potent energy lift, sharp focus, and a reliable pump during intense training. The Sour Gummy Bear flavor delivers a bold, refreshing taste that makes pre-workout rituals more enjoyable and consistent.

The formula blends multiple caffeine sources with targeted amino acids to support your workout journey. You may notice a quick start from fast acting caffeine, combined with a steadier energy profile as the blend works through your session.

Inside the formula

• 320 mg of active caffeine powder plus 250 mg of caffeine anhydrous and 100 mg of di-caffeine malate for a strong yet balanced energy lift.
• 6 g of L-citrulline malate working with nitric oxide helpers to help nutrients reach working muscles during sets.
• 45 mg of green tea extract and 150 mg of juniper add components that may support endurance and alertness.
• Amino acids designed to support muscular endurance and help reduce fatigue during demanding intervals.
• An all-in-one blend intended for cardio days or strength sessions, delivering energy, focus, and performance ingredients in one scoop.

How it may support your workout

• Fast, focused energy to help you stay engaged from warm-up to cool-down.
• Possible improved nutrient delivery to working muscles through nitric oxide support.
• Comprehensive stimulant and pump components to power through longer or tougher sessions.
• 30 servings per container to cover regular training cycles with flavorful consistency.

Taste and experience

The Sour Gummy Bear flavor is bold and refreshing, providing a flavorful lift without compromising performance. Each scoop dissolves with ease for quick preparation and a smooth mix.

Usage and tips

• Mix one scoop with 6–8 ounces of water, 20–30 minutes before training.
• If you are new to pre-workouts or sensitive to caffeine, start with a half dose.
• Avoid late-day use to minimize sleep disruption.

Whether you are chasing a high-intensity interval session or a long cardio day, Total War offers a versatile option that aligns with many training scripts. It does not guarantee specific results, but it may help you approach workouts with energy and clarity.