Rule 1 Casein Protein – 25g Protein, 11g EAAs, Slow-Release Micellar Casein (2 lb Cookies & Creme)

Rule 1 Casein Protein: Slow-Release Micellar Casein for Overnight Recovery

Indulge in a creamy, dessert-inspired protein that works while you rest. This formula delivers 25g of premium protein per serving from micellar casein, known for its slower digestion that fuels your body over several hours.

With 11g of essential amino acids per serving, including 3 branched-chain amino acids, you get a complete amino-acid profile that supports timely recovery during hunger-free stretches. The slow-release nature helps maintain steady amino-acid levels as you sleep or between meals.

Manufactured in the USA in GMP-certified facilities, Rule 1 Casein Protein emphasizes clean manufacturing and quality control. It is Informed Choice tested, offering additional assurance for athletes who value safety and transparency. The Cookies & Creme flavor adds a dessert-like experience without compromising protein quality.

The 2 lb container offers a generous supply of servings, with actual servings per container varying slightly between flavors.

What makes this casein stand out?

• High Protein: 25g per serving from 100% micellar casein, supporting a sustained supply.
• Slow Digesting: Micellar casein releases amino acids gradually, potentially extending the window of nourishment.
• Nighttime Formula: Intended for bed time, between meals, or any extended period without eating.
• Amino Acid Packed: Contains all 9 EAAs, including 3 BCAAs, to support recovery timing and daily needs.
• Clean Manufacturing: Produced in GMP-certified facilities in the USA; tested by Informed Choice for added confidence.

Practical uses and flavor experience

The Cookies & Creme flavor delivers a dessert-like profile with a creamy mouthfeel that complements smoothies or shakes. It blends well with cold water, milk, or dairy-free alternatives for a smooth, ready-to-drink option before bed or during long gaps between meals.

• Nighttime routine: convenient nourishment while you sleep or during long stretches without food.
• Between-meal support: helps extend amino-acid delivery across the day.
• Meal enhancement: adds protein and a rich texture to shakes or desserts.

Note: Container sizes vary slightly by flavor, and weights are rounded to the nearest pound.

Directions: add one scoop to 6-8 fluid ounces of cold water, milk, or your favorite beverage. Stir, shake, or blend for about 30 seconds, until smooth.