Rule 1 preLIFT Pre-Workout | Citrulline 6g, Beta-Alanine 3.2g, 3 Caffeine Sources | 30 Servings – Blue Raspberry

Rule 1 preLIFT: A Strategic Pre-Workout Companion

Designed for athletes who want to make the most of every training moment, preLIFT blends clinically inspired ingredients to support energy, focus, and endurance. The blue raspberry flavor provides a refreshing ritual before challenging sessions.

What’s inside and what it could mean for your training

• 6 g of L-citrulline per serving to promote a familiar sense of pumps and blood flow during sets
• 3.2 g of beta-alanine to support sustained effort and delayed fatigue across longer intervals
• 330 mg total caffeine from three sources for quick onset and longer-lasting alertness
• Senactiv plus other actives aimed at endurance signals and recovery cues
• S7 for nitric-oxide support to help with vascular fullness during workouts
• Alpha-GPC and lion’s mane mushroom to help with focus and cognitive readiness
• Electrolytes to aid hydration as workouts extend beyond the short warm-up

How it supports training moments

• Energy and alertness to help you start strong and stay engaged through the session
• Pumps and blood flow sensations for a satisfying feeling of commitment during lifts
• Focus and mental clarity that can help you maintain form and rhythm
• Hydration support to help you manage fluids during longer or hotter workouts

Why choose Rule 1 preLIFT

• Transparent labeling: precise dosages disclosed so you know what you’re taking
• Clean manufacturing: made in US GMP-certified facilities with globally sourced ingredients
• Quality assurance: banned-substance testing through Informed Choice
• Flavor variety: energizing flavors that make pre-workout rituals enjoyable

How to use

Mix one scoop with 8–12 oz of cold water. Consume 20–30 minutes before training. If you’re trying this for the first time, start with half a scoop to gauge tolerance.