Rule 1 Source 7 Protein – Cookies & Cream, 22g Protein, 10g EAAs, 7-Source Blend (1.8 lb)

Indulgent flavor meets versatile protein power

Rule 1 Source 7 Protein delivers a creamy, dessert-like shake designed to fit a busy lifestyle. Each scoop provides 22g of complete protein and about 10g of naturally occurring essential amino acids, helping you stay energized and aligned with daily protein goals. The formula blends seven premium protein sources, including whey isolate, micellar casein, milk isolate, and whey hydrolysate, for a balanced amino profile that supports steady nourishment throughout the day.

A versatile, anytime protein

Whether used after workouts, between meals, or as a quick morning boost, Source 7 slides into your routine with ease. The powder mixes smoothly in water or milk, yielding a velvety texture and a flavor that leans into dessert territory without sacrificing protein quality.

Quality and trust you can feel

Produced in a state-of-the-art facility in the USA and crafted with globally sourced ingredients, Source 7 is tested by Informed Choice for banned substances. This combination of care and third‑party verification aims to support consistent quality in your daily routine.

Two practical lists to guide your use

• What to expect from the formula:
  • Seven-source protein blend for a broad amino acid profile
  • 22g protein per scoop
  • About 10g naturally occurring EAAs
  • Anytime consumption for easy daily protein intake
  • Rich, creamy flavor that feels indulgent

Ways to enjoy Source 7 Protein:

• Mix one scoop with 6–8 oz of water or milk for a quick shake
• Use as a post-workout shake to complement recovery routines
• Turn it into a high-protein snack between meals
• Enhance with fruit or oats for a customizable meal option

Flavor notes and who it suits

The cookies and cream flavor aims to satisfy cravings with a rich, dessert-inspired profile while delivering real protein value. This makes Source 7 a practical option for anyone seeking a tasty, convenient protein boost without heavy texture.