REDCON1 Total War Pre Workout – Blue Lemonade | 320mg Caffeine, Beta-Alanine & Citrulline Malate | Keto Friendly

Fast-acting energy and endurance for your training

REDCON1 Total War Pre Workout is designed for both men and women who want a rapid, focused start to their workout. The Blue Lemonade flavor delivers a refreshing sip while the formula blends proven ingredients to support energy, focus, and nitric oxide activity—without sacrificing taste or mixability. This keto-friendly pre workout is built to fit into a busy training schedule and to pair with a wide range of training styles, from cardio days to strength circuits.

What’s inside the formula

• supports muscular endurance and helps reduce fatigue during intense sets.
• delivers a potent energy boost with 320 mg of active caffeine powder plus 250 mg of caffeine anhydrous and 100 mg of dicaffeine malate for a smoother, longer-lasting lift in alertness.
• along with 45 mg green tea extract and 150 mg juniper components work together to support nitric oxide levels, potentially aiding blood flow and nutrient delivery during workouts.
• offer a delicious and refreshing Blue Lemonade taste with a powder that mixes smoothly for a quick shaker-ready option.
• combines stimulants, focus factors, and NO support in a single container with 30 servings for ongoing training cycles.

Real-life use cases

• Morning or afternoon workouts when you want fast focus, steady energy, and a confidence-boosting sense of readiness.
• Long cardio sessions or high-volume lifting days where endurance and a reliable energy curve can help sustain effort.
• Training days that call for steady attention and quick reaction times, thanks to a balanced caffeine blend.

Taste, texture, and routine

The Blue Lemonade profile is designed to feel uplifting without overpowering your routine. The powder dissolves readily in water, creating a smooth, crisp beverage that pairs well with pre-workout routines and hydration strategies. With 30 servings per container, Total War aims to offer consistent value across training cycles.