Rule 1 preLIFT Pre-Workout Snow Cone – 30 Servings, 6g Citrulline, 3 Caffeine Sources

Power up your warmup with Rule 1 preLIFT

Rule 1 preLIFT is designed for athletes who want a focused, energetic start to their training. The Snow Cone flavor delivers a refreshing mix that dissolves quickly in cold water, helping you stay on track from first sip to final rep. The formula blends clinically informed ingredients with a clear dosing approach, so you can choose a routine that aligns with your workout tempo and energy needs without guessing at results.

Designed for performance-oriented training, this pre-workout combines components that may support longer sessions and more sustained effort. You’ll find a careful balance of pumps, focus, hydration, and energy, all packaged with transparent labeling and modern manufacturing standards. It’s about arming you with options for your personal routine, not making guarantees about outcomes.

Key ingredients and how they work

• 6 g L-citrulline plus S7 for a stronger pump feel and enhanced blood flow during sets.
• 3.2 g beta-alanine paired with Senactiv for longer-lasting endurance and smoother post-workout recovery.
• Alpha-GPC and lion’s mane mushroom to support focus and mental clarity during challenging intervals.
• Electrolytes to help hydration as workouts extend beyond the usual duration.
• A total of 330 mg of caffeine per serving from three sources—caffeine anhydrous, infinergy di-caffeine malate, and delayed-release ZumXR—for quick alertness and sustained energy.
• Transparent labeling that discloses the dosages of key actives so you can plan your intake confidently.
• Clean manufacturing in GMP-certified USA facilities with Informed Choice testing for banned-substance compliance.

What you might notice in a training session

• Quicker readiness at the start of a lift, with a steady focus on form and tempo.
• Enhanced pump sensation and vascular feel during demanding sets and hypertrophy work.
• Improved hydration support during longer workouts thanks to electrolytes.
• Multiple caffeine sources providing both fast onset and longer-lasting mental energy without a sharp crash.

Directions: Mix one scoop with 8–12 oz of cold water. Consume 20–30 minutes before training. If you’re trying preLIFT for the first time, begin with 1/2 scoop to assess tolerance. This product is proudly made in our own GMP-certified facilities in the USA and is banned-substance tested by Informed Choice for added confidence in your routine.