Explore AustralianVit’s curated collection of Omega 3-6-9 oil nutritional supplements, tailored for everyday wellbeing across Australia. These formulas combine essential fatty acids, commonly sourced from fish oil and complementary plant oils such as flax seed oil, to help support a balanced intake when diet, travel and busy routines make consistency harder.

Omega oils are often chosen as part of wellness goals that prioritise heart health, brain function, eye health and comfortable joint mobility. Many shoppers also use omega blends alongside vitamins and minerals to round out their daily supplement plan, comparing options by source, potency and capsule format.

Why choose an Omega 3-6-9 blend?

Omega-3 is valued for its EPA and DHA content (commonly found in many fish oil supplements), especially for people who don’t eat oily fish regularly. Omega-6 and omega-9 are included to complement the overall fatty-acid profile and support dietary fat balance. Check the label for clear EPA/DHA amounts, sourcing details, and stabilisers such as vitamin E to help protect oils from oxidation.

• Everyday softgels and higher-strength options
• Fish oil and plant-based omega oil combinations
• Clear ingredient and allergen information
• Easy comparison across potency and serving size

How to pick the right product

Consider your dietary preferences, capsule size, and how the formula fits with other supplements, including blended vitamin and mineral supplements. For customers in Australia, pricing and checkout are displayed in AUD. If you are pregnant, have a medical condition, or take anticoagulants, seek advice from a qualified healthcare professional before starting new omega supplements.